With an extensive background in running and fitness, I always thought yoga would be fun and easy. After my first class I found it was NOT as easy as I imagined, but the true surprise was the sense of peace and joy I found. My practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully.
In my classes, I love to combine creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice. I sent to help others thrive in life by nurturing their body, mind and soul with yoga. My hope is you step off the mat feeling refreshed, nourished and balanced.
My hope is that Tranquility is more than just a place to get fit. I want it to be a supportive and welcoming community, where we encourage each other to do and be our best. I want Tranquility to be a place where you can leave your worries, stress and judgements behind, and devote time to YOU. You are worth it!